Events & Workshops

The Office of Student Mental Health and Wellness provides ongoing programming that addresses a variety of topics promoting personal and professional growth and development. Here are some psychoeducational events and workshops that we have offered:

• Training on suicide prevention
• Anxiety and Stress Management
• ADHD
• Mental health and nutrition
• Healthy and unhealthy relationships
• Pet therapy
• Sleep and wellness
• Navigating grief and loss
• Creative arts therapy
• Self-regulation using cognitive behavioral techniques
• Facing discrimination and trauma-informed care

All program ideas are discussed with students who play a significant role in the development of the programs and content. We are always looking for new ideas and to connect with students; please get in touch with us if you have an idea or suggestion at smhw@nymc.edu.

Upcoming Events